Why Are Workout Videos So Popular?
With the rate of obesity in our nation, you might think that none of us ever have the opportunity to work out. Yet studies show that the number of people with gym memberships continues to grow – the problem is that no one is actually working out. They have memberships, but they don’t go. Getting motivated can be the hardest part of working out or reaching a particular health goal, and that is why workout videos are gaining in popularity.
Why Use Workout Videos?
From the early days of the Jane Fonda workout videos, men and women have been working out at home along to videos for decades. It still isn’t easy to get yourself off the couch, but it’s a lot easier than getting yourself to the gym. The only problem with workout videos in general is that if you are good about doing them on a regular basis, you are rewarded with boredom. It can be very tiresome working out to the same video over and over.
What Are Your Options?
You can always buy your own library of workout videos, but they will get boring eventually, and your body will eventually adapt to you doing the same exercises over and over again. That is one reason why more and more people are turning to a subscription service to work out online. Working out online is much easier than using your television for many reasons.
“I love these workouts. They are fun but challenging and there’s always something new.”
How Does It Work?
There is one website called tonned.com that uploads two new 30-minute workout videos for you every week. That means that you will have full access to eight original workouts per month, which is more enough to keep you challenged and prevent you from getting bored. In addition to these eight monthly videos, there is also a library of workouts that you can access if you are looking for something different.
Isn’t This the Same as Using DVDs?
A lot of people think that this is the same as using DVDs on your television, but there are some very big differences. First of all, because you know that you will be getting a new workout on a particular day, you will much more apt to go online and do it. So this adds to the motivating factor of the program.
The other difference is that because you are watching the workout videos on your computer, you don’t have to worry about configuring your television or hooking up cables to your DVD player. Just go to the website, launch the video and start working out.
Take Workout Videos Wherever You Go
Another feature that really makes this worthwhile is that because you won’t be relying on your television and DVD player, you can take your workouts wherever you have a computer and Internet connection. So if you want to work out at lunchtime while you are at work, you can. If you want to work out while you are on vacation, you can do that, too.
“I travel a lot so it is great to have a workout waiting for me when I hit the hotel.”
Is This Worth It?
You can’t put a price on getting in shape, and whether you are struggling with obesity or you just want a way to get fitter without hitting the gym, then this is certainly worth the price. Having both variety and convenience in your workouts is essential to your success, and knowing that there is always a whole library of workouts videos waiting for you on your computer will make you more motivated to work out.