Your Questions About Exercise Videos

Betty Your Questions About Exercise Videos

Betty asks…

What are some of the best workout videos I can buy to burn major calories?

I’m looking to lose the fat off of my lower stomach and also my love handles. I have a few exercise videos but Ive done them so many times that try are boring now. I am very toned from cheerleading and gymnastics. But I just can’t seem to lose the tummy fat. Also, I work out almost everyday.

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breelaun answers:

For a more general and very effective calorie burning program, try these Exercise Videos I am offering here. I do a new different video every week, with new workouts. They focus on core strengthening and will definitely burn that tummy fat off!

Mark Your Questions About Exercise Videos

Mark asks…

what are the best workout videos to lose weight?

what videos do you guys like? i need to lose around 25-30 lbs.
im 5’5 150 lbs. i know its not going to be fast. but i want to at least drop those 30 lbs by July or Aug. i already have a diet going but i need some workout dvds.
i was thinking of trying tae bo

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breelaun answers:

Tae Bo is fun, I have nothing against it, but there are alot of new and up to date things out there that can really maximize your peak performance.  If your looking for something fun and new, then I truly suggest my online videos at,  it’s not full of complicated movements but core blasting workouts that you can do from anywhere…Anytime!

Also check out these Exercise Videos for losing Weight and Keeping it Off!

Donna Your Questions About Exercise Videos

Donna asks…

Best Workout Videos (dvd) to do at home?

What do you find are the best work out videos? Please exclude the Carmen Electra tapes since I own them, I want something that seems personal, thats a good, sweating workout, and can do in the comfort of your home. And is relatively new, nothing from the 90′s or early 00′s.


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breelaun answers:

I have a created a Core Strengthening Workout Videos series for working out at home or anywhere you have a laptop  and an internet connection. You will get 2 personal training Videos a week – All New, Fresh and Motivating!  Its fun and it will get you sweating! Check it out here.

John Your Questions About Exercise Videos

John asks…

what is the best workout video or system?

I had a baby about 11 months ago and I am trying to find something to tone up my “baby” fat, can anyone tell me any workout systems or videos work the best and have the best results? I just want to tone and lose the fat around my midsection mostly but anything with toning the whole body will do.

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breelaun answers:

I hope your a woman using your husbands profile icon smile Your Questions About Exercise Videos . I personally use my own system to stay in shape, becasue it’s effective and doesn’t take all day. I bike around the trails in my area and eat small meals through out the day, without stuffing myself.

So stop by and try out, might as well enjoy our work outs.

How Exercise Videos Online Can Change Your Life!

Workout Videos Online1 230x300 How Exercise Videos Online Can Change Your Life!

Exercise Videos Online

There are a lot of things about the Internet that have already probably changed your life, from online banking and bill paying to online education, social media, and downloadable music and movies. But when it comes to fitness, you might not think that exercise videos online can really do that much.

After all, great athletes work out in a gym, so how could you actually get any benefit working out at home by using exercise videos online?

 What Are the Benefits?

The benefits of working out at home are actually much more than working out in a gym. For example, even if you have a gym membership already, chances are that you don’t use it nearly as much as you should. You might not even use it at all. But when you watch exercise videos online, you don’t have to get dressed up, you don’t have to drive to the gym, and you also don’t have to bear having other people see you work out.

Why Not Use DVDs?

If you are like most people, you probably already have a selection of workout DVDs at home, but you either can’t be bothered to hook up the DVD machine, or you are just bored with them. That is one of the unique features of watching exercise videos online there is no limit to the number of videos you can watch, so you won’t get bored.

“I find that by watching exercise videos online and working out, I am much more apt to do it on an everyday basis.”

-       Mona, CT

Where Can You Find Them?

If you are looking for the widest selection of exercise videos online, then you should go to This is a unique subscription service that uploads two different videos each week (eight unique workouts per month) that you can do in the comfort of your own home, at work, or wherever you are. Because you watch them online, you don’t have to hook up your DVD player, which is one of the major reasons why people don’t work out with traditional DVDs.

“These are fun, they are all different, and I actually look forward to working out with a new one.”

-       Kimmie, CA

What Do You Get?

When you subscribe to this service, you will get access to two new 30-minute workout videos each week, but that is not all. You will also get access to their entire library of past workouts, which means that you can do a new one every day and virtually never repeat a workout. Because the workouts are only 30 minutes long, you can do them on your lunch hour at work or while dinner is in the oven, and they just won’t leave you with any excuses for not working out.

Is This for You?

If you are the kind of person who just doesn’t have the time to get to the gym on a regular basis or doesn’t have the motivation, then this could be the answer for you. Because you are watching the exercise videos online, you really have a lot more flexibility than if you had to stand in front of your television, plus you won’t be dominating the television when the rest of the family wants to watch something else.


But the real benefit of these particular exercise videos online is the variety. It can be fun to do the same workout a few times, but once you know it by heart, not only will you get bored of it, but your muscles will stop getting the maximum benefit, and that is something that just won’t happen with this service at Tonned .com.

Your Questions About Best Exercise Videos

Mandy Your Questions About Best Exercise Videos

Mandy asks…

What is the best exercise video for women?

I am looking for a video to do at home that is very effective and you see results quickly with. I weigh 150 and would like to be around 130 to 125. I am 25 years old and still nursing my 7 month old daughter so I can’t really cut a lot of calories. Has anyone used any Jillian michaels video and seen quick results? Thanks in advance!

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breelaun answers:

You know there are so many different kinds of things out there, that’s why I make it very simple, you don’t have to run out and buy special equipment, or order a stack of dvds, it’s a different workout every single week, and you can do it on your time!

George Your Questions About Best Exercise Videos

George asks…

Looking for mom and women’s quick in-home workout or exercise routines, videos – interwoven with housework?

Would be nice to have a good list of quick home exercises and workouts for women and/or moms to do, interspersed with other routine home/household activities like cleaning, picking up, etc..

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breelaun answers:

Totally fab videos here using regular household items, using a gallon of water, a broomstick, a backpack and other normal things you can get a great workout, and still have time to finish your daily activities. Plus you’ll start to notice an increase in energy and overall health.

Betty Your Questions About Best Exercise Videos

Betty asks…

Are there any exercise videos actually aimed at people who need to loose weight rather than keep it off?

Half of all the exercise videos are aimed at barely-pudgy agile men & women who want to keep trim in order to avoid gaining weight, & the rest are aimed at thin people who want to build huge disgusting muscles that make me think of comic book heroes.

What about videos for FAT people? No one in my family is in shape, & my grandmother is the worst. She’s very big & doesn’t move much at all. Aren’t there any slow, repetitive exercise videos aimed at obese people? Are there even exercise videos with chubby women in them, so you can feel like you’re loosing weight WITH them?
Not looking for tips. Don;t you know old people are stubborn? She won’t do anything but watch TV, play computer games & cook.

Gotta be videos.
byebyebirdie’s in the lead with the Biggest Looser workout exerpts from the show; showing “real people” exercising. This one will be great for my mom, but are there any exercises for senior citizens?

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breelaun answers:

There are plenty of shows out there, with a wide variety of people, it can be hard to find out what to do. Whether some one has a highly overweight problem or is a senior the two main principles are diet and exercise.  You should be eating a well balanced diet in small portions through out the day and following a workout regimen,  you can follow my online workouts with your family and see how things change for all of you.

Thomas Your Questions About Best Exercise Videos

Thomas asks…

Exercise videos designed for men?

Does anyone know of some good, quality in-home exercise videos designed for men? All the videos I see at the store are women‘s workout videos.

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breelaun answers:

Go to They have two 30 minute workouts a week for both men and women. these workouts are not designed for anyone in particular but for everyone!

Charles Your Questions About Best Exercise Videos

Charles asks…

Exercise videos and fat people?

I recently decided to start working out at home via exercise videos. But all the videos that I find have these muscular, size 0 women working out or men that have obviously been to the gym for a very long time. Is there a video out there that has overweight/normal people working out? Do they even make such a thing?
Well, being an out of shape and unable to keep up with those highly aerobic people…. I’d like to see someone doing what they do looking like I look and knowing it’s not just me huffing and puffing

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breelaun answers:

 I know what you mean, these super models showing you what they can do, while the camera zooms, and other videos prepare you for the Olympics. Yes, I also spend some time in the gym with my clients, but the stuff I have them do is not the bench press or squat rack, it’s building up from the inside out.  Posture, back strength, it all starts from the core, sometimes in the video I’ll get a bit tired to but we’ll keep it going together. Very low impact, no special equipment, don’t need a lot of space, and can be found here
Have fun!